Penny Smith's






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        Power Yoga Featuring Anton Simmha (2009)
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        We are based in South London near Croydon, UK, and if preferred this item can be picked up by appointment. Just e-mail here. I also welcome the old fashioned cheque and po as it is cheaper to process and all orders are sent off same day as cheque received.


        dvd



        • Actors: Penny Smith
        • Format: PAL
        • Language: English
        • Region: All Regions
        • Number of discs: 1
        • Classification: Exempt

        • Studio: Firefly Entertainment
        • DVD Release Date: 1 Jan 2009
        • Run Time: 80 minutes


      • GMTV stalwart Penny Smith teams with Anton Simmha to present this yoga guide, designed to help relive stress and tension, increase energy and vitality and assist weight loss. Penny and Anton discuss and demonstrate 'ujayi' breathing, and split the workout into separate sections - sun salutates, standing postures, the warrior sequence, seated postures, the cool down and finishing postures.


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      • Price: 9.99
        UK Sterling (new) (includes UK postage & packaging)

        To reserve this item please e-mail by clicking here and include country ordering from. I will then get back to you within 24 hours with availability, price including postage and methods of payment (paypal, cheque, which is preferred, po etc.).


      • Also available: amazon.co.uk


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